I know that starting therapy can feel daunting. You might be asking yourself, “Where do I start?”, “What will I talk about?”, or “How can therapy help me?”. I hope you find answers to these questions as you look through my website. Spoiler alert! One of my professional goals is to help ease anxiety about therapy in general. I want you to know that you can start therapy at any point in your life, with very little or a lot of insight into what is negatively impacting you, and that you can experience significant changes in your life through a positive therapy experience. There are very few relationships that can provide you with this unique type of support in life. So, whether you are experiencing something of concern that is long-standing or brand new, I hope you will see yourself as deserving of therapeutic support. I would be honored to start this meaningful journey with you. Get in touch today for a free, safe, and supportive consultation.